Fifty and Beyond a book about health and well-being of body, mind and spirit for all those over age 50 by Susanna Starr

Fifty and Beyond
New Beginnings in Health and Well-Being
a book by Susanna Starr

A book about health and well-being for seniors, baby boomers, third agers and all those over age 50.

A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty (50). An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.

What people are saying about Fifty and Beyond:

"If we knew then what we know now
we would have taken better care of ourselves.
Time to read this book and start!"
—Graham Nash, musician (The Hollies/Crosby, Stills, Nash & Young),
song writer (his latest release—Songs for Survivors),
photographer & entrepreneur (Nash Editions)

“This book is pure joy! Susanna avoids lecturing,
but instead opens up possibilities in the areas of health, lifestyle changes
and spirituality. She encourages the reader to think, to experiment
and to assume responsibility for creating a joyful life
and she suggests reasonable ways to accomplish this.”
—Susan Bachrach, owner, Moby Dickens Bookshop

“Susanna Starr has embarked on her own personal journey to discover
the endless possibilities and joy in living fully at age 50 and older.
In this book, she shares her own heartfelt insight, as well as thoughts from
several role models for aging with strength, health and inner beauty.
This book will inspire others to do the same.”
—Emily Drabanski, Editor-in-Chief of New Mexico Magazine

More - What People are saying....

What the reviewers are saying:

"Addressed to people over fifty who may only just be beginning to reclaim themselves - body, mind and spirit - this book has something to offer any true seeker of wellness and wholeness. I'm just 40 and have been working on myself most of my life yet I found this book to be remarkably helpful and motivating. The emphasis on mindfulness was particularly clear and inspiring. Susanna Starr has a way of helping us to see that growing older is a privilege and a gift to be shared. After reading Fifty and Beyond, I feel like aging is something to look forward to!"
—Paulina Little,
Third Ager's Magazine

Click here for more reviews

A book about health and well-being for seniors, baby boomers, third agers and all those over age 50.

Click here for back cover
Fifty and Beyond:
New Beginnings in Health and Well-Being
148 pages, trade paperback
Health/Inspiration & Personal Growth
Price: $14.95 US ($23.95 CAN)
ISBN 0-9720084-4-6
LCCN 2002105566
Distribution: Ingram, Baker & Taylor, Bertram Books (UK) and others

Published by:

Paloma Blanca Press

pbp@PalomaBlancaPress.com

PO Box 1751

Taos NM 87571 USA
877-520-4890

Susanna is available for radio,
TV & print interviews.
Make Life After 50 the Best Years of All!
Author of 'Fifty and Beyond: New Beginnings in Heath and Well-Being', Aging Expert and Speaker Susanna Starr offers practical tips and inspirational insights on expanding the mind, caring for the body, and celebrating the spirit to America's fast-growing 50+ population. By turning mid-life crisis into a life-changing opportunity, Starr's earthy, warm, and motivating approach has touched audiences nationwide, on subjects including health, creativity, sexuality, and spirituality.

Susanna is available for signings, interviews, lectures & workshops.
Please email us.

click here for a sampling of radio interviews

Susanna Starr - photo by her grandson, Nick Riefner
Photo by Nick Riefner

Susanna Starr
speaker, artist, writer and entrepreneur, holds a degree in philosophy from Stony Brook State University of New York. She has lived in Northern New Mexico for thirty years.

Check back here for details of upcoming events.
Click here for our latest press release(s).

Toucan photographed near Rancho Encantado

WELL BEING RETREAT
with Susanna Starr, author of
Fifty and Beyond: New Beginnings in Health and Well-Being

a tropical get-away: Relax, Renew and Restore

Finished (call or email for dates of next retreat)
The focus of this retreat, on the shores of beautiful Laguna Bacalar in the Yucatan Peninsula of Mexico, is to share an experience with those people who are looking for more than just a tropical vacation. Between walking, exercise, massage and healthy, freshly prepared food, the physical will be well taken care of, the mind stimulated by the excursions, and the spirit soothed by the waters of Laguna Bacalar.

For more information, email us.

Click here for Susanna's daughter, Mirabai's, site.
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Mirabai Starr writes literary essays, fiction, and contemporary translations of sacred literature. She has received critical acclaim for her new translation of Dark Night of the Soul, by sixteenth century Spanish mystic, John of the Cross, published by Riverhead, the spiritual literary imprint of Penguin-Putnam and her translation of The Interior Castle, by Teresa of Avila, Putnam.

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Fifty and Beyond would make a perfect gift for someone you know.
To order click on Order below.
Susanna Starr is an accomplished lecturer in the areas of health, quality of life and aging.
She is available for TV & radio interviews, book signings and speaking engagements.
Have Susanna speak &/or sign at your business or group! email book @ FIFTYandBEYOND.com*
Reviewers - go to Request for eMedia Kit for "e-galley" & "e-media kit."
book @ FIFTYandBEYOND.com*
This website last updated April 20, 2007.